Something that many people struggle with, including myself, is grinding or clenching your teeth while sleeping! I was waking up with headaches and a sore jaw for years before I found out the reason. After doing some research, I found that 30 to 40 million people experience teeth grinding on a daily basis. If you’re one of those 30 to 40 million people wondering how to eliminate teeth grinding, keep reading! I found the perfect solution with SmileBrilliant Night Guards.
This post is sponsored by SmileBrilliant, but all thoughts and experiences are my own. I was gifted the night guard to test and review, and this is my personal opinion and experience with using a custom fit night guard. You can read my full disclosure policy and disclaimer HERE.
My experience with teeth grinding
I’ve been grinding and clenching my jaw for as long as I can remember. I woke up with so many headaches and sore jaw muscles! Finally I decided to start looking into ways to eliminate teeth grinding or at least improve the symptoms. For me, clenching and grinding was a result of stress. When I was in graduate school taking classes and doing my internship, the symptoms worsened. I started looking into different options including botox and mouth guards to help! I ended up going with the mouth guard route to be more cost-effective and less invasive.
About SmileBrilliant Night Guards
SmileBrilliant makes custom night guards to help ease the pain of nightly teeth grinding. When I found out this company makes night guards, I was so excited because I have used their teeth whitening products before and had an amazing experience. You can read about my teeth whitening experience here. The process for getting a custom-fit night guard is easy. When you sign up with Smile Brilliant, you receive an impression kit in the mail. This kit walks you through creating molds for your custom fit night guard. It takes all of 20 minutes to make your impressions and the instructions are easy to follow! The impression kit comes with a prepaid shipping package to submit your impressions. Next, the Smile Brilliant lab creates your personalized night guard and ships it back to you. You’ll receive a custom-fitted night guard that will drastically improve your symptoms of nighttime teeth grinding in 5 to 7 business days. It’s a similar experience to getting a retainer from the orthodontist but no office visit required!
But how does it feel?
Something that I was hesitant about at first was the comfort of a night guard. I was worried that I wouldn’t be able to sleep with something in my mouth all night! Thankfully my worries weren’t necessary. The SmileBrilliant night guards fit perfectly over my top teeth and are not bothersome at all. It took a few nights to completely get used to sleeping with a night guard, but by the third night I easily forgot that it was there! The night guard creates a barrier between your top and bottom teeth, which helps lessen any damage caused by grinding. It’s definitely worth it!
A night guard helped me eliminate teeth grinding
I’ve been using my SmileBrilliant night guard for a few months now. Thankfully, using a night guard has helped me get more restful sleep! Waking up headache-free is a game changer. The convenience of being able to reorder at anytime is another plus- you don’t have to do your impressions more than once! SmileBrilliant keeps your impressions on file if you need to reorder in the future. Between the cost-effectiveness and great results, I highly recommend trying a custom-fit night guard from SmileBrilliant!
I am excited to have partnered up with SmileBrilliant to gift one of you your very own custom fit night guard! By entering the giveaway, you will receive an additional discount code even if you don’t win. The giveaway will be open for two weeks, and once we get 30 entries, a name will be drawn for a custom fit night guard from SmileBrilliant! The giveaway is open to the US, UK, Australia, and Canada. Enter the giveaway here!
If you’d like to order a night guard on your own or check out other SmileBrilliant products, feel free to use my discount code ashleycummins15 for 15% off your order! I have had an amazing experience with both the night guard and the custom teeth whitening trays, and I can’t recommend SmileBrilliant enough. I hope you consider using a custom-fit night guard to help with any nighttime teeth grinding you might experience!
Much love, Ashley Marie
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